A Ramble from Lib

So I have been avoiding casein, a protein in dairy products (usually cow milks) that could present problem for my health, and due to my cravings in drinking milk kefir, I started to change it with coconut kefir.

And boy, does it taste quite wrong at the beginning! But, somewhat the potent is still kicking, so I’m starting to train my taste to tame a bit.

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Liberty’s February

So my current journey brought me back here to

share some news I have been keeping to myself lately. Early February I enrolled for a course in Naturopathy. Learning firsthand about the medicinal properties of nature and applied it for the  Continue reading