Coconut Kefir Ranch Salad Dressing

Happy Easter to everyone who celebrates!!!

Let’s see..

I’ve been tinkering with kefir for the last few weeks. Suddenly, my milk kefir is growing so happily, and since I have been making them quite diligently (turning them both to coconut kefir and water kefir as well), I realised I have stocked my fridge with ready to drink kefirs.  Continue reading



This Monday marked my start on Whole30 Paleo. The slow revenge after eating a whole month of glutenised, non-clean, junk and processed foods.

Before I started, I have been experiencing imbalances symptoms: severe lightheadedness, foggy vision, fatigue, über-sluggishness, and several pounds over weight.  Continue reading